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Special Olympics Fitness Plan

Special Olympics Fitness Plan

Special Olympics Ireland have launched a Together at Home fitness plan. You can follow the training programme here when you click the image. The next Special Olympics is taking place next March 2025 in Turin, Italy.

Home Workouts

Home Workouts

There are lots of workouts online for you to try at home.

Try Joe Wick’s The Body Coach video when you click the image below.

A workout for everyone

If you would prefer to stay sitting down while you exercise then you might like to try this workout video when you click this image.

 

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