Daily Walk Diary
It’s cold outside.
You may want to stay inside but it is great to go for a walk and get some fresh air.
Creating a daily walk diary is a fantastic way to motivate yourself to go for a walk.
Click here for ideas from the UK Down Syndrome Association.
Touch Type Read Spell have given Down Syndrome Ireland 50 licences for our adult education students. To win one can you write me an email?
Please tell me what you miss about studying on the Ability Programme.
My email is: firstname.lastname@example.org
Are you reading books? Did you like the book? What happened in the story? Do you have a favourite character? Try to write a review of a book you have read. You can use this template to help you to get started.
Write in your diary every day.
You can use this page to help you. In the future, people will study about this time in history. When you are old people will ask you what did you do?
It would be great to have a journal to share.
Send a text message to a friend or family member every day.
Look in the kitchen press.
What food does the family need?
Write a shopping list for your family.
Do you have lots of photographs?
Can you make a photo album of your family and friends?
Write under each photograph.
Answer these questions about each photograph:
Who is in the picture?
Where are the people?
When was the photo taken?
An Post are giving every home in Ireland postcards to send to friends and family. Write a message to somebody you miss and post it to them. You don’t need a stamp.